Don't Worry - Be Happy.
July 1st 2008 08:04
Signature Tune
Getting older really gets a bad rap. It turns out you’ll have a lot to smile about.
That’s because you’ll actually be happier, despite gray hairs or wrinkles. A three-decades-long survey confirms it: Your odds of scoring well on a happiness scale increase about 5 percent every decade.
With Age Comes . . .
There’s one major advantage to getting older (at least for most of us!), and that’s maturity. Researchers suspect that it’s maturity that enriched people’s lives and boosted their happy factor in a recent study -- even when faced with health concerns or lost relationships. Know what else helped ensure happiness in the study? Education.
Why Wait!
But you don’t have to wait until you’re gray to get happy. Put yourself on the love-your-life path today with some simple life changes:
* Sweat it. Yep, working that body of yours turns the fretting volume waaay down.
* Train yourself to think good thoughts. Your attitude affects your health.
* Stay out of debt. Money worries will dampen anyone’s spirits.
Brought to you from Real Age available free on the Web
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Comment by Miswanderlust
Killer Beats
Ramble On
Hipnotherapy
I will hold you to this!
Mis (smiling all the way)