Speed up your brain and improve cognitive skills
June 1st 2007 07:33
Here's a site for those who are interested to have a look at. It contains some interesting things but it is up to you to judge for yourself how useful these things are.
In my opinion everything you try has an effect on your brain and those neural connections and few would argue with that.
What suits one may not suit another so it's a matter of testing and trialling and deciding for yourself.
"Benefits of Brain Fitness
Did you know that the human brain starts slowing down as early as age 30? The good news is that you can speed it up, and improve even your most basic cognitive abilities at any age. Keep your brain performing at its best with Lumosity, the brain fitness program developed by some of the leading neuroscientists in the world.
Lumosity beta users have experienced:
* Clearer and quicker thinking
* Better memory for names, numbers, directions, etc.
* Increased alertness and awareness
* Elevated mood
* Better concentration at work or while driving"
Here's the link
I'm sure some will find it useful, it is up to you to decide how much time you want to spend on it.
There will be lots of programs coming onto the market.
Meanwhile don't forget what you've already learned about your memory and brain health.
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