Since my surgery, my muscles have been really weak. They atrophied a lot in the many weeks I was down and out. I have had to get going slowly to build up my strength again and even to help myself heal. It's hard work.

.....but the ability to discipline myself to get things done, to organize, to plan and to generally think about what I am doing. It's even harder that physical exercise if you ask me. There are constant reminders that my physical body is not doing as well as it should....