How Games and Puzzles can improve your brain (LINK)
August 7th 2008 22:00
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Noe well: The brain is NOT a muscle but here the analogy is drawn
How Games And Puzzles Help Improve The Performance Of The Brain
Do you know that human brain can begin to slow down and deteriorate as early as age of thirty? You must be wondering how to improve memory and enhance working of brain. The human brain works like any muscle in the body. If we use it regularly, then it is ready to function whenever we require it.
However in a digital world of today the human brain in not used to the optimum level owing to increased usage of computers and calculators for calculations and other mind tasks, therefore regular brain exercises and workout is required for its normal functioning and long-living.
Although there are various alternatives as how to improve memory but the most productive way is through playing mind games and puzzles, these can go a long way in enhancing your reasoning and deduction skills. And if you start timing these puzzles you can add a whole new dimension to their difficulty. You can avail these games in various newspapers and magazines but the most approachable source of these is the internet. There are various sites which provide good puzzles and IQ tests along with a feedback of your mental performance.
One such online resource is Memory Games Website. The brain games and exercises offered by this site are developed and designed by some of the leading neuroscientists. You can also avail 14-day trail for free. The 14-day brain fitness program can help you decide if the games and puzzles are beneficial to you for continuing the membership further.
It has been established that mind games can provide visible results in 5-10 days if played on a regular basis. The results can be in form of quick thinking, improved retention of names and numbers, elevated moods or fast reflexive actions. Indulging in mind games and puzzles for 10 minutes per day can provide productive results and benefits. Surely mind games and puzzles are the most effective and approachable answer to the question, “how to improve memory?” posed earlier.
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