Foods That Lower Blood Sugar
November 5th 2010 12:54
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Choose Walnuts for Blood Sugar Concerns
If you have trouble with high blood sugar, you might want to make this one of your mainstay snacks.
Fiber from Beans Helps Steady Blood Sugar
Fiber is great for balancing your blood sugar
Lower Blood Sugar Levels with This Drink
There are powerful little chemical compounds in tea that may do your blood sugar a bit of good.
Peanut Butter: A Kid Favorite That's Good for Blood Sugar
There's something sweet and creamy that kids love, and it may actually be good for your blood sugar.
Cinnamon and Spice for Your Blood Sugar
If you could jazz up your cooking and control your blood sugar with just a sprinkle of this and a dash of that, it's a no-brainer, right?
Vinegar: The Household Staple That Steadies Blood Sugar
You use it for cooking, cleaning, gardening, and a hundred other household chores. But for your blood sugar?
Magnesium: The Mineral That's Good for Blood Sugar
There's a certain mineral that may help reduce your diabetes risk. Here's a clue: You might already be getting plenty of it if you eat lots of whole grains.
Broccoli May KO Blood Sugar Damage Forever
Like going a couple of rounds with Tyson, high blood sugar can do a number on your vital organs. But eating this may give it a one-two punch right back.
Lean Protein for Blood Sugar Control
Do you feel hungry after exercise? Choose your nosh carefully. Postworkout snacks can have a big impact on insulin.
Benefits of Coffee for Blood Sugar Control
Your daily cup of java may do more than get you going and out the door. It might also reduce your risk for blood sugar disorders.
Lentils: A Savory Way to Steady Blood Sugar
For blood sugar as balanced as a Russian gymnast, try adding lentils to your diet.
Eggplant May Help Lower Blood Sugar
Your blood sugar will be sure to thank you if you grill up some eggplant.
Quite the list, isn't it? from: Real Age available free online
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