Fit brains for higher brain activity - free games. (LINK)
March 25th 2008 21:37
Brain or cognitive functions are the skills that enable us to do everyday tasks. They are:
* Memory
* Language
* Concentration
* Executive Functions (logic, reasoning)
* Visual and Spatial Skills
An important factor in a brain fitness program is a balanced approached. For optimal health, all 5 areas of brain function need exercise. In addition, these exercise activities need to provide:
* Diversity: The brain is looking for new and unique activities to provide continued stimulation.
* Complexity: Moving from one level of complexity to the next keeps the brain challenged and interested.
* Variety: To gain full benefit, it is important to engage in a full and varied work-out.
The human brain starts slowing down as early as age 25. Fortunately, you can keep it running at peak performance and even make improvements at any age. Just like your body, you can "use it or lose it". Scientists all over the world are starting to agree that stimulating the brain can improve brain power. Numerous studies show that activities such as interactive games can help maintain key cognitive functions.
Go to the link at top to play the games, you will need to click to get to the brain games, lumosity gets a good plug for its free trial and all you need for brain fit is your email address, it's free NOW, but may be charged for in the future.
Variety is the key so here is an opportunity for you.
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Comment by Jessicca
Learning Something Everyday
Malaysia Found
I already start to realise I have vocal impair for certain languages and I start to speak slower.
This sucks.
However, love your signature tune. Ever thought of making it into a skirt design?
Comment by katyzzz
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Comment by Jessicca
Learning Something Everyday
Malaysia Found
Comment by Miswanderlust
Killer Beats
Ramble On
Hipnotherapy
Neato signature tune
Mis
Comment by katyzzz
Photography Tips
Health Focus
Poetry Lighthouse
MS Paint Art
Then again it my be just your situation at present, e.g. overwork, loss of sleep, etc.
Do persevere and find the right doctor.
You should not need any sort of vitamin supplement if your diet is OK so it may be wise to check.
Let me know if this has been of any help.
Comment by katyzzz
Photography Tips
Health Focus
Poetry Lighthouse
MS Paint Art