Book review - Train your mind, change your brain
March 25th 2007 08:25
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Nancy Fontaine brings us some exciting news on neuroplasticity.
"Neuroplasticity is nothing less than the ability of the brain to grow new neurons and rewire itself, which neurologists and psychologists until recently believed impossible. Sharon Begley, as science columnist for The Wall Street Journal, takes a subject and turns it into a riveting story. Train Your Mind, Change Your Brain is as entertaining as it is edifying. This unlikely page turner fascinates, and suggests optimism about your brain's capacities".
The link to this article is here
I think this book will interest many and includes references to the Dalai Lama and Buddhism for those into such esoteric practices.
Do have a look at the article, I think many of you will be surprised at the depth and scope of the treatment of this subject. It is certainly not dry and has many practical benefits.
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