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MS Paint Art - December 2009

Study Debunks Gingko Biloba Myth

December 31st 2009 20:21
Gingko biloba bunk study research
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From: NBC




For years gingko biloba has been touted as an herbal supplement that can maintain and improve memory and brain function as we age, but according to a new study by University of Virginia researchers, the supplement has no effect at all.


UVA was among several universities that evaluated the cognitive function of over 3,000 adults, ages 72 to 96. From 2000 to 2008, half the participants took a placebo, the other half took ginkgo biloba extract twice a day.

"What we can say is that we find no evidence that ginkgo, over this long period of time, made a difference in whether someone's slow change in memory function, as a function of normal aging, was affected at all by the medication," said the UVA School of Medicine's Steven T. Dekosky.

Researchers say their study is the first long-term and consistent look at just how effective the popular herb is.

The study is featured in this week's Journal of the American Medical Association.

Reported by Stacia Harris









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For the Rich and IN- famous

December 30th 2009 11:52
Rich infamous brain games
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Got a spare $2,299.00. Don't worry, there is also a $19.95 per month subscription fee.

But this spring, Dakim is launching new software for your home computer. That program will be $495.00.


And will there also be a monthly subscription fee then, too?


Either you brain is a total mess ( and that's possible ) or else you want a super duper one.


As for me I'll stick with my Lumosity, it's cheaper, by far, and you can always skip the hard bits if you get clever.

But back to the little Dakim offering, I wonder who their customers will be.


By Renee Tessman

From: Kare



Exercising the brain to ward off dementia


BLOOMINGTON, Minn. -- There's a unique program being used in the Twin Cities that's helping fight the loss of brain function associated with aging. Some hope it will prevent them from getting Alzheimer's.

As 73-year-old Larry Wood sits in a chair at Friendship Village of Bloomington, he's exercising his brain.

In front of him is a touch screen monitor for a program called the Dakim Brain Fitness system.

Wood says, "I think it's very challenging."

Karen Lloyd, Director of Wellness Programs for Friendship Village of Bloomington says, "This program will test six different cognitive domains in the brain and you don't know it by playing the games."



Lloyd says it took her three years to choose a system for the senior community that she thought would be a good fit for residents.



She wanted a program to help improve brain function because studies show seniors who participate in cognitive activity can reduce their risk of dementia by 35 to 63 percent.



Friendship Village has had the Dakim system for about two months now. Wood uses it because it's fun and because, "I would like not to get Alzheimers in my older age."



The touch screen appeals to those who may be intimidated by a computer mouse and keyboard.



The Dakim system was designed by a man whose father had dementia.



It exercises the brain by using word scrambles, puzzles, memory games and familiar film clips and music from the past.



Wood says, "It's fun for me because I was a musician."



The 20 minute sessions adjust to a person's skill level and update every day.



Lloyd describes how it helps improve brain function. She says, "If you think of the brain as being roads, you've got freeways. And if you get the freeway clogged up, you have to take alternative routes. This machine helps build those alternative routes, so let's say somebody has a stroke, they already have some side roads."



Scores on the Dakim system can be hidden. In fact, Lloyd says getting the answers right really doesn't matter. What matters is the thinking that someone is doing. That's what exercises the brain.



While it's still too early to tell, Wood says he sees improvement in his brain function. He says, "I've always been a terrible puzzle guy but I do find out I'm getting a little better at figuring out the puzzles."



And he says he did so well on the math questions that he doesn't really get asked math questions anymore.



Wood says his friends like this one person brain fitness class as well. He says, "The people that I've talked to find it's very helpful and they enjoy it."



There is a home version of the touch screen system that sells for $2,299.00. With that, there is also a $19.95 per month subscription fee.

But this spring, Dakim is launching new software for your home computer. That program will be $495.00.



No worries, cost is not any problem. Oh, yeah?




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overeating
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Blame it on your hunger hormone

By David Derbyshire Mail on Line

No matter how much you've eaten, or how full you are feeling, the prospect of an extra slice of cake or wafer-thin mint can sometimes be too tempting.

Now scientists have discovered why some people crave sugary, fatty food - even when they are completely stuffed.

A study has shown that the so-called hunger hormone ghrelin - which the body produces when it is feeling peckish - encourages the brain to seek out high calorie food, no matter how much we have eaten.

Full up? A study has show that the hunger hormone ghrelin encourages the brain to seek out high calorie food, no matter how much we have eaten

The finding helps explain why Christmas lunch all too often turns into an orgy of overeating and why people still find room for an after dinner chocolate when they are fit to burst.

Scientists and supermarkets have long known that hunger makes food look more appealing, and that people who shop on an empty stomach usually bring home more food than they were planning to buy.

Past studies have shown that ghrelin - a hormone produced in the stomach - acts on the brain to make certain foods more attractive.

Now a experiment at the University of Texas Southwestern Medical Center suggests that ghrelin might also work on the brain to make people crave fatty foods when they are already full.

The pub landlord who lost 46 STONE after he kicked his addiction to food

Dr Jeffrey Zigman, a co-author of the study, said: 'What we show is that there may be situations where we are driven to seek out and eat very rewarding foods, even if we're full, for no other reason than our brain tells us to.'

The researchers tested the role of the hormone on laboratory mice given a large meal.

Once the creatures were fully sated, they tested whether they preferred a room where they had previously found high-fat food over one that had only offered regular, bland snacks.

Dr Zigman and colleagues found that when mice were injected with an extra dose of the hunger hormone ghrelin, they strongly preferred the room that was associated in their brains with the high-fat diet.

Mice without the extra dose of hormone showed no preference, the scientists report in the journal Biological Psychiatry.

In a second experiment, the team watched how long mice would continue to poke their noses into a hole in order to get a pellet of high-fat food.
'The animals that didn't receive ghrelin gave up much sooner than the ones that did receive ghrelin,' Dr. Zigman said.
Ghrelin has been shown to intensify the pleasurable feelings that animals get from cocaine or alcohol. The scientists believe that it also increases the 'high' from eating calorific food.
Dr. Mario Perello, the lead author of the mouse study, said the idea was to find out 'why someone who is stuffed from lunch still eats - and wants to eat - that high-calorie dessert.'
'We think the ghrelin prompted the mice to pursue the high-fat chow because they remembered how much they enjoyed it,' he said. 'It didn't matter that the room was now empty; they still associated it with something pleasurable.'

The researchers also found that using drugs to block the action of ghrelin stopped the mice from spending as much time in the room they associated with the high-fat food.

Humans and mice share the same type of brain-cell connections and hormones - and have similar 'pleasure centres' in the brain, the scientists say. That suggests that the hormone plays a similar role in people.

Ghrelin is produced by cells in the stomach. As well as making fatty food look attractive, helps the brain learn and may play a role in fighting off depression. The hormone was discovered 10 years ago.





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I wish you a Merry Christmas

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