October 2007 - MS Paint Art

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MS Paint Art - October 2007

NASA just can't get it right.

October 31st 2007 21:33

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NASA######################### ############################# ####
############################# ############################# ##################

############################# ############################N ASA....NASA...NASA

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What can you do to burn more calories when you exercise?

October 31st 2007 04:57

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Want to burn more fat and calories when you walk, swim, or run? Then take a break.

The rate at which your body burns fuel may be boosted even higher if you break up a long cardio session into two back-to-back 30-minute sessions with a 20-minute break in between.

Start. Stop. Repeat.

How can scientists tell that a 20-minute rest helps rev up your fat burning? Men in a study who did just that (in between 30-minute sessions on a stationary bike) showed elevated blood levels of free fatty acids -- higher blood levels than those produced during a single 60-minute cycling session. And that bump in free fatty acids is a sign of increased fat burning: Circulating blood levels of free fatty acids go up when your body starts to break down fat.

More Ways to Burn Fat

Here are a few more ways to boost the fat- and calorie-burning powers of your power workouts:

* Do cardio before strength training.

* Build some muscle.

The more muscle you have, the more readily your body burns calories.

Start. Stop. Repeat.

RealAge Benefit: A physical activity program that builds stamina, strength, and flexibility can make your RealAge as much as 8.1 years younger.

Try It:

Exercise for 30, rest for 20, exercise for 30 -- SET -- GO! The New Balance VIA Watch and Wrist Pedometer has alarms to alert you AND keeps track of every step you take toward your fitness goals.

Pedometer which beeps

Extracted from Real Age available on the web.

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Vitamin D and Breast Cancer - the good news.

October 30th 2007 15:05

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Vit D############################ ############################# #########

############################# ############################# #################

############################# ############################# #####Breast Cancer

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Wireless performs

October 30th 2007 09:59

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Horrors of the Mind.

October 30th 2007 06:59

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NBC, Fox, seize youtube!

October 29th 2007 22:49

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Ginger-haired Neanderthals!

October 29th 2007 22:26

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Britney arrives for closed court hearing

October 29th 2007 04:05

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Islam and Sexuality - the video

October 29th 2007 03:55

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ISLAM

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Sleeping for the Brain and memory.

October 29th 2007 02:31

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Perks for Doctors - the video

October 29th 2007 01:55

perks for doctors

perks for doctors###################### #####################perks for doctors

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The colours of Scorpio

October 28th 2007 09:24

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Marijuana and the Brain!

October 28th 2007 04:47

Marijuana and the Brain

After smoking pot cognitive abilities decline for abour 24 hours, then they return to normal

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Music to your ears with hi-tech.

October 28th 2007 00:48

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Helping the Brain to Remember : from infanthood to adulthood (LINK)

October 27th 2007 21:29

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How to decrease the financial friction in your marriage

October 27th 2007 00:38

financial friction - marriage

friction

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Genetically Engineered Oyster - gone wrong - with discoloured gigantic pearl

October 26th 2007 08:56

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Friday News

October 26th 2007 06:37

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Friday News

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Learning MS Paint

October 26th 2007 06:25

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A good looking Computer

October 25th 2007 21:51

Good looking computer

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The Dancing Cockatoo

October 25th 2007 21:32

The Dancing Cockatoo

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Real and false memories: and a sensational 3D presentation of the highest order.

October 25th 2007 03:20

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Rice confronted by protester

October 25th 2007 01:14

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EU planning a Blue Card" as opposed to a US "green card"

October 24th 2007 23:48

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Fashion and Music for Prince's Trust - BBC

October 24th 2007 06:36

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Lights of Eiffel Tower switched off.

October 24th 2007 06:02

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Google soars while others plunge!

October 23rd 2007 09:09

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Musical journeys and move for Alzheimer's - which affects young as well as old (LINK)

October 23rd 2007 08:18

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Below is an extract from a book review of an exciting journey into the unknown territories of the brain, I read it myself thinking there would be some part of it I could use to illustrate a point. The book sounds fascinating and this journalist has done an exceptional job in reviewing it and promoting its story. I've put the link up the top as I feel sure many will be interested in reading it and perhaps getting the book which I hope reads as well as its review

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